PILATES CLASSES ARE COMING TO CLIFF HOUSE from 5 July 2021 ……

LITTLE HUMMINGBIRD PILATES

Aimie believes in total wellness, and has a firm stance that health is from the inside out- She brings the laid back and positive outlook of sunny California to South Devon.

In the summer of 2019 Aimie completed her comprehensive teacher training through Body Arts and Science International (BASI) in Southern California. Since then she has undertaken several courses

Pregnancy and Postpartum Corrective Exercise Specialist Course,

Workshops on:

shoulder solutions

exercising after a hip replacement .

Aimie is offering relaxed and friendly pilates classes for beginners. and intermediate level. Her classes will include small equipment such as balls, pilates ring, resistance straps and foam rollers, and weights.

All classes can be booked at www.littlehummingbirdpilates.com

Prices are £10 one class and £50 for 6 classes.